Being Healthy Is…
…Regularly exercising your brain by reading good fiction to get your imagination going, watching Wheel of Fortune every so often, or pondering life’s mysteries while taking a shower. it doesn’t matter what you do. It could be solving complex mathematical equations or doing the daily crossword puzzle. Your mind needs to stay fresh and alert every bit as much as your body needs to stay fat free and muscle toned. After all, there’s no point of having a fit and healthy body if you don’t have the mind to operate it and enjoy it with!
