…getting your exercise out of the way in the morning. Exercising in the morning will help you wake up and will get your metabolism working for the day.
Waiting to work out later in the day will be difficult because time tends to get away from you. After working or doing your daily activities, you will probably be too exhausted to exercise.
So be intentional about when you exercise and how you plan your day- and you’ll be healthier for it!
In Kindergarten I was officially voted 'Most Inquisitive'.
Ever since, I have been asking questions ever since as I believe that they are the catalyst to discovering the world all around us.
The answers to these questions have led me into an everlasting committed relationship with Jesus Christ, into a marriage with the love of my life, and into being the father of the two most beautiful children on earth.
I am the Pastor at Fellowship Church in Salem, Oregon and these are my thoughts on life.